This article will define personal accountability and explore how King David’s moral failure provides several warnings for a person who desires to live a life of integrity by gaining insight, eliminating idleness and entitlement, overcoming shame, taking responsibility, remembering your character, setting realistic expectations, and becoming proactive in setting boundaries.

This is the first in a series of articles to define and prescribe accountability measures.

4 min read

Black history month acknowledges that for Christians, God has always been the origin of hope, joy, and peace (Rom 15:13). God brought a people out of bondage and is trustworthy to fulfill His promises.

Celebrating Black History helps us to relate in a healthy and empathic way to our brothers and sisters. Not just in a span of 28 or 29 days, but the information we position ourselves to learn helps us to love better throughout the year.

6 min read

Do you ever wonder why at the beginning of the year over 50% of resolutions fail by January 19th? Change is more than a decision. It is a process.

Have you ever desired to change but inevitably ended up stuck? Have you wondered why you start the process but you struggle to maintain it? This article will explore the stages of change, and how they work, and will help you move to the next stage.

7 Min Read

When entering the holiday season, it is essential to become aware of the emotional energy required to engage in your environment. Participate in self-care before you enter the holiday season so that you are recharged and have the energy needed to combat loneliness, depression, or negative interactions.

7 min read